“I really enjoyed my time with Monique as my trainer. I trained with her for roughly 2 months and in that period I dropped 12 kilos. She was most accommodating and resourceful as I didn’t have any work out equipment at home. Her fun approach shifted my mindset to build on my capabilities, instead of focusing on the negatives. It definitely helped working out during the lockdowns. Treat yourself to workout sessions with Monique. No one regrets investing in themselves.”


“From the moment you meet Monique you know you’ve got a friend for life. Down to earth, funny and a trainer that really knows her stuff. Monique helped me to set fitness goals and then stay on track. I thoroughly enjoyed our sessions and cannot recommend Monique highly enough. Just book a session, you won’t regret it.”


“Monique is an absolute shoulder angel and devil. The Angelic Monique tells you that you’re doing so well while the Devil Monique pushes you to do your very best. Her energy and humour is second to none – all the reason why she is an amazing trainer and group fitness instructor.”


“I’ve loved training with Monz. She has really sound knowledge and amazing drive. Her careful consideration of your needs mixed with some crazy talk is just what I need to keep me motivated. I come away from classes feeling satisfied, with all the endorphins!”


“Love the flexibility these classes have, to be able to bring the kids to a kid friendly environment is so much more motivating. It is always fun and exciting having Monique as a trainer.”


“I started AbleFit Bootcamps in November 2019 and couldn’t recommend it more. The sessions are never repetitive and suitable for ALL fitness levels as Monique always gives low and high impact options which makes it unique to train with her! She knows her stuff and helps you to achieve your goals. As someone who always struggled to find the motivation to train at home, AbleFit is a friendly, supportive and non judgemental environment that makes working out fun!”

Lisa Zwillich

“AbleFit group sessions are both fun and challenging, each session is always different to the last. Monz creates a high energy environment, where there’s no judgement, a lot of support and a lot of laughs. Having the flexibility of attending different days and times really helps when trying to fit exercise around work/ home life. I’d highly recommend AbleFit to anyone wanting to improve their fitness and meet a great group of people in a relaxed and friendly environment.”

Sarah white

“I’m thrilled to share my experience with Monique, who helped me get started on my fitness journey. In my first eight-week programme she thoughtfully tailored my exercises for our PT sessions and my gym workouts. Monique is very supportive of my goal to be personally responsible of my health and fitness in the long run. I recommend Monique to anyone looking for an encouraging and considerate personal trainer.”