Training with Monz has been an absolute game changer. Her classes are not just workouts—they’re an experience. From the very first session, I felt welcomed and energised by the fun, supportive group she’s built. There’s a strong sense of community and camaraderie that makes showing up something I actually look forward to—even at 6am! 

Monique has a gift for pushing you just the right amount while keeping things light, motivating, and fun. Thanks to her, I’ve not only gotten back into shape but rediscovered a part of myself I’d lost touch with. There is truly no better feeling than feeling strong, capable, and confident again—and it’s all thanks to her. 

If you’re thinking about joining, do it. Monz isn’t just a brilliant trainer—she’s a bubbly little human being. I can’t recommend her enough. – Emilie Diop