I really enjoyed my time with Monique as my trainer. I trained with her for roughly 2 months and in that period I dropped 12 kilos. She was most accommodating and resourceful as I didn’t have any work out equipment at home. Her fun approach shifted my mindset to build on my capabilities, instead of focusing on the negatives. It definitely helped working out during the lockdowns. Treat yourself to workout sessions with Monique. No one regrets investing in themselves. – RAEWYN SOAKAI

From the moment you meet Monique you know you’ve got a friend for life. Down to earth, funny and a trainer that really knows her stuff. Monique helped me to set fitness goals and then stay on track. I thoroughly enjoyed our sessions and cannot recommend Monique highly enough. Just book a session, you won’t regret it. – MEL UNSTEAD

Monique is an absolute shoulder angel and devil. The Angelic Monique tells you that you’re doing so well while the Devil Monique pushes you to do your very best. Her energy and humour is second to none – all the reason why she is an amazing trainer and group fitness instructor. – JOURNEE JAMES

I’ve loved training with Monz. She has really sound knowledge and amazing drive. Her careful consideration of your needs mixed with some crazy talk is just what I need to keep me motivated. I come away from classes feeling satisfied, with all the endorphins! – CLAIRE COVACICH

Love the flexibility these classes have, to be able to bring the kids to a kid friendly environment is so much more motivating. It is always fun and exciting having Monique as a trainer.”S – SASHA RANGIHAE

AbleFit group sessions are both fun and challenging, each session is always different to the last. Monz creates a high energy environment, where there’s no judgement, a lot of support and a lot of laughs. Having the flexibility of attending different days and times really helps when trying to fit exercise around work/ home life. I’d highly recommend AbleFit to anyone wanting to improve their fitness and meet a great group of people in a relaxed and friendly environment. – SARAH WHITE

I’m thrilled to share my experience with Monique, who helped me get started on my fitness journey. In my first eight-week programme she thoughtfully tailored my exercises for our PT sessions and my gym workouts. Monique is very supportive of my goal to be personally responsible of my health and fitness in the long run. I recommend Monique to anyone looking for an encouraging and considerate personal trainer. – LIV ROE

I highly recommend Monz! I originally came to Mon as I wanted inspiration for an entire fitness programme which incorporated strength, plyometric training and running (vs. 1:1 sessions in the gym). Recently having my second baby, I wanted to return to fitness in a gradual way properly and wanted to feel strong. Ive always done a lot of sports such as running, netball and tennis but hadn’t done a heap of consistent weight training and turning 40 recently, I realised it was important! She’s been awesome! My programme is fully tailored to what I was after and she’s kept me patient while progressing and pushing me at the same time. She is super dedicated, goes above and beyond and is really down to earth. I’ve returned to running and just completed my first event since kids and also feel stronger than ever. You need a Mon in your life. Go get it!! – Claire Henderson (online CLient)

I started AbleFit Bootcamps in November 2019 and couldn’t recommend it more. The sessions are never repetitive and suitable for ALL fitness levels as Monique always gives low and high impact options which makes it unique to train with her! She knows her stuff and helps you to achieve your goals. As someone who always struggled to find the motivation to train at home, AbleFit is a friendly, supportive and non judgemental environment that makes working out fun! – Lisa Zwillich

I’ve been attending the MamaFit classes since the start of 2023 and they have always been the best part of my week. It’s hard to find an exercise group that accommodates babies/kids as well as providing safe but challenging and varied workouts in such a fun environment. Monique’s passion for exercise and children is clearly translated in her work and these classes have created such a supportive, fun and empowering community for mothers at a time when they need this most. – Liv Halliday

Training with Monz has been an absolute game changer. Her classes are not just workouts—they’re an experience. From the very first session, I felt welcomed and energised by the fun, supportive group she’s built. There’s a strong sense of community and camaraderie that makes showing up something I actually look forward to—even at 6am! 

Monique has a gift for pushing you just the right amount while keeping things light, motivating, and fun. Thanks to her, I’ve not only gotten back into shape but rediscovered a part of myself I’d lost touch with. There is truly no better feeling than feeling strong, capable, and confident again—and it’s all thanks to her. 

If you’re thinking about joining, do it. Monz isn’t just a brilliant trainer—she’s a bubbly little human being. I can’t recommend her enough. – Emilie Diop